Taking the first step towards counselling can feel difficult, especially when life feels heavy, confusing, or hard to explain. You do not need to have everything worked out before you book.

I offer a calm, compassionate and confidential space where you can talk openly, feel listened to, and begin to make sense of what you are experiencing at a pace that feels right for you.

You can book a personalised counselling session in person in Elgin, or choose online or telephone counselling if that feels more comfortable and convenient.